Framework Performance Academy

about Framework PA

At Framework Performance Academy, we believe that educating, enhancing and empowering, both personal development and athletic development is the ultimate formula to building a culture of winners in life and in sport! Here, we focus on both the physical and mental abilities that will separate and prepare our athletes for the next level of competition and/or the next step in life. We do this by coaching and preaching: attention to details, accountability, responsibility, commitment, and much more! 

From a physical standpoint, we focus on the basic movement skill competencies that every sport requires: 
– Ability to accelerate
– Ability to run at top speed
– Agility & Change of Direction
– Jumping + Landing Mechanics
– Throwing
– Basic Weight Room Movements
– Strength & Power

EDUCATE

ENHANCE

EMPOWER

Airius Moore

Airius Moore is a former professional and collegiate athlete, who turned COACH. His passion lies both in the personal and athletic development of his athletes. Airius is a technician in speed and agility training and he continues to enhance his coaching abilities through an ongoing mentorship with world leading experts. Airius has had the opportunity of coaching athletes of all levels. He has coached professional athletes down to elite level 11 year olds, which demonstrates his unique ability to connect and interact with his athletes. Airius loves to coach because he is able to share what he has learned over the years with the generations to come and be able to make a great impact on his athletes! Airius coaches all aspects of the Framework Training Program.


Natalie Victorson

Natalie Victorson, has a background in competitive figure skating with 10 years of figure skating coaching experience. Natalie was an intern & full-time coach at Acceleration NorthWest, a sports performance facility in MN. There, she coached youth, high school, & collegiate athletes from a variety of sports. She also spent 3 years in the UMN Army ROTC program before pursuing graduate school at Bethel University, completing an MS in Athletic Training. As a graduate, she provided sports medicine services to Twin Cities high schools while working with Bethel’s varsity sports teams. She also worked with Twin Cities Orthopedics in Urgent Care, Physical Therapy, and Training Haus sports performance. She also shadowed the MN Vikings Sports Medicine Staff during Mini Camps/OTA’s. Natalie holds her NSCA – CSCS.
 

come visit us

send us a message

Contact us and we will happily respond!